Caroline Gaskin
  • Home
  • About me
  • Consultations
    • What to expect
    • Location & bookings
  • 10 Day Cleanse
    • 10 Day Cleanse
    • Organic Superfoods
    • Natural skincare
  • Practitioners & students
    • Health Professionals
    • Supervision
  • Courses & Workshops
  • Retreats
  • Podcasts
Select Page
The 10 Day Transformation Cleanse – what’s it all about?

The 10 Day Transformation Cleanse – what’s it all about?

by Caroline Gaskin | Nov 16, 2021 | Cleanse, Detox, Menopause, Natural Health, Organic, Wellbeing | 2 comments

Everyone can benefit from a cleanse once or twice a year. You might just know that you need a holiday from wheat, dairy, meat, processed foods, alcohol, caffeine and sugar. Or you might be looking to lose some weight, or build some muscle. Whatever the reason, it’s...
What stands the test of time?

What stands the test of time?

by Caroline Gaskin | Jan 26, 2021 | Homeopathy, Menopause, Natural Health, Skin brushing, Wellbeing, womens health | 0 comments

I’ve been writing my biography this month for podcasts and talks I’ve been invited to and have gone back to old family photos to search for images of me in the early days of my homeopathy practice. And it’s sent me on a journey, revisiting where I was over 28 years...
Can you still have Christmas cake for breakfast?

Can you still have Christmas cake for breakfast?

by Caroline Gaskin | Jan 2, 2021 | Menopause, Natural Health, Organic, sleep, Uncategorized, Wellbeing | 6 comments

In our house it’s that time of year when I can still justify a slice of Christmas cake for breakfast because it can help balance hormones. Here’s how: Currant, raisins, sultanas are all power-packed with the nutrients we need to balance hormones,...
The New Hot – Taking on the Menopause with Attitude and Style

The New Hot – Taking on the Menopause with Attitude and Style

by Caroline Gaskin | Sep 25, 2020 | Hot flushes, Menopause, The New Hot, Wellbeing, womens health, Workplace wellness | 0 comments

My hardback copy of The New Hot – Taking on the Menopause with Attitude and Style by Meg Mathews has just arrived and I’m really looking forward to reading it.The Mail On Sunday had this to say: ‘Brutally honest, eye-wateringly detailed. Funny,...
Menopause in the workplace

Menopause in the workplace

by Caroline Gaskin | Jan 23, 2020 | Hot flushes, Menopause, Natural Health, sleep, Wellbeing, Workplace wellness | 4 comments

Last week I had a call from a client I’d not seen in some time who’d found the time over Christmas to listen to my Managing Menopause Naturally Webinars. She’d really appreciated what I had to say and our conversation lead on to support for women...
Wellbeing Retreat Spain – Join us September 14 – 21

Wellbeing Retreat Spain – Join us September 14 – 21

by Caroline Gaskin | Aug 22, 2019 | Las Alpujarras, Natural Health, Organic, Retreat, Spain, Wellbeing, Yoga, Yoga Holiday | 2 comments

Join me and my dear friend & yoga teacher, Angie Klein, for our week-long Wellbeing Retreat at the renowned Las Chimeneas in the High Alpjuarras, Southern Spain, September 14 – 21. September sun, restorative yoga, wellbeing sessions, beautiful surroundings,...

Recent Posts

  • The 10 Day Transformation Cleanse – what’s it all about?
  • It’s Menopause Awareness Month and it’s time to talk.
  • What stands the test of time?
  • Can you still have Christmas cake for breakfast?
  • Bird Is The Word

Recent Comments

  • Caroline Gaskin on Wellbeing Retreat Spain – Join us September 14 – 21
  • Caroline Gaskin on Can you still have Christmas cake for breakfast?
  • Caroline Gaskin on Can you still have Christmas cake for breakfast?
  • Caroline Gaskin on Can you still have Christmas cake for breakfast?
  • Caroline Gaskin on Menopause in the workplace

Archives

  • November 2021
  • October 2021
  • January 2021
  • November 2020
  • September 2020
  • January 2020
  • August 2019
  • April 2019

Categories

  • Bird Is The Word
  • Birdwatching
  • Cleanse
  • Detox
  • Hayfever
  • Homeopathy
  • Hot flushes
  • Las Alpujarras
  • Menopause
  • Natural Health
  • Organic
  • Retreat
  • Skin brushing
  • sleep
  • Spain
  • The New Hot
  • Uncategorized
  • Wellbeing
  • womens health
  • Workplace wellness
  • Yoga
  • Yoga Holiday

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • Facebook
  • Instagram
  • RSS
Caroline Gaskin © 2021 Privacy Policy & Terms and Conditions