by Caroline Gaskin | Jan 26, 2021 | Homeopathy, Menopause, Natural Health, Skin brushing, Wellbeing, womens health |
I’ve been writing my biography this month for podcasts and talks I’ve been invited to and have gone back to old family photos to search for images of me in the early days of my homeopathy practice. And it’s sent me on a journey, revisiting where I was over 28 years...
by Caroline Gaskin | Jan 2, 2021 | Menopause, Natural Health, Organic, sleep, Uncategorized, Wellbeing |
In our house it’s that time of year when I can still justify a slice of Christmas cake for breakfast because it can help balance hormones. Here’s how: Currant, raisins, sultanas are all power-packed with the nutrients we need to balance hormones,...
by Caroline Gaskin | Sep 25, 2020 | Hot flushes, Menopause, The New Hot, Wellbeing, womens health, Workplace wellness |
My hardback copy of The New Hot – Taking on the Menopause with Attitude and Style by Meg Mathews has just arrived and I’m really looking forward to reading it.The Mail On Sunday had this to say: ‘Brutally honest, eye-wateringly detailed. Funny,...
by Caroline Gaskin | Jan 23, 2020 | Hot flushes, Menopause, Natural Health, sleep, Wellbeing, Workplace wellness |
Last week I had a call from a client I’d not seen in some time who’d found the time over Christmas to listen to my Managing Menopause Naturally Webinars. She’d really appreciated what I had to say and our conversation lead on to support for women...
by Caroline Gaskin | Aug 22, 2019 | Las Alpujarras, Natural Health, Organic, Retreat, Spain, Wellbeing, Yoga, Yoga Holiday |
Join me and my dear friend & yoga teacher, Angie Klein, for our week-long Wellbeing Retreat at the renowned Las Chimeneas in the High Alpjuarras, Southern Spain, September 14 – 21. September sun, restorative yoga, wellbeing sessions, beautiful surroundings,...
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