Caroline Gaskin
  • Home
  • About me
  • Consultations
    • What to expect
    • Location & bookings
  • 10 Day Cleanse
    • 10 Day Cleanse
    • Organic Superfoods
    • Natural skincare
  • Practitioners & students
    • Health Professionals
    • Supervision
  • Courses & Workshops
  • Retreats
  • Blog
Select Page
Can you still have Christmas cake for breakfast?

Can you still have Christmas cake for breakfast?

by Caroline Gaskin | Jan 2, 2021 | Menopause, Natural Health, Organic, sleep, Uncategorized, Wellbeing | 0 comments

In our house it’s that time of year when I can still justify a slice of Christmas cake for breakfast because it can help balance hormones. Here’s how: Currant, raisins, sultanas are all power-packed with the nutrients we need to balance hormones,...
Wellbeing Retreat Spain – Join us September 14 – 21

Wellbeing Retreat Spain – Join us September 14 – 21

by Caroline Gaskin | Aug 22, 2019 | Las Alpujarras, Natural Health, Organic, Retreat, Spain, Wellbeing, Yoga, Yoga Holiday | 0 comments

Join me and my dear friend & yoga teacher, Angie Klein, for our week-long Wellbeing Retreat at the renowned Las Chimeneas in the High Alpjuarras, Southern Spain, September 14 – 21. September sun, restorative yoga, wellbeing sessions, beautiful surroundings,...

Recent Posts

  • What stands the test of time?
  • Can you still have Christmas cake for breakfast?
  • Bird Is The Word
  • The New Hot – Taking on the Menopause with Attitude and Style
  • Menopause in the workplace

Recent Comments

  • Caroline Gaskin on Menopause in the workplace
  • Andie on Menopause in the workplace

Archives

  • January 2021
  • November 2020
  • September 2020
  • January 2020
  • August 2019
  • April 2019

Categories

  • Bird Is The Word
  • Birdwatching
  • Cleanse
  • Detox
  • Hayfever
  • Homeopathy
  • Hot flushes
  • Las Alpujarras
  • Menopause
  • Natural Health
  • Organic
  • Retreat
  • Skin brushing
  • sleep
  • Spain
  • The New Hot
  • Uncategorized
  • Wellbeing
  • womens health
  • Workplace wellness
  • Yoga
  • Yoga Holiday

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • Facebook
  • Twitter
  • Google
  • RSS
Caroline Gaskin © 2021 Privacy Policy & Terms and Conditions
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT