Hello and welcome to my website
As a natural health practitioner and one of the UK’s leading homeopaths, I am passionate about helping you take control of your health, naturally.
My experience in homeopathy, dietary and lifestyle advice and natural health solutions, including flower essences, spans over 20 years.
I have prescribed for thousands of people for both physical and emotional issues.
We can use homeopathy and natural health options instead of, or alongside conventional medicine, and help detox and re-energise after long courses of conventional treatment.
Hormonal health & menopause
My passion for hormonal and women’s health grew from my journey through the menopause. For myself and many women, approaching this time in life brings up so much anxiety, fear and questions.
During those years, taking control of my health through a combination of remedies, cleanses, therapies, yoga and time out in nature enabled me to navigate through to the other side with relative ease.
I can now help you manage the myriad of symptoms associated with menopause naturally through one-to-one support, workshops and trainings. You can purchase my latest workshop here.
I’ve worked with people of all ages and at all stages of life. Whether you are a pregnant woman, have a new baby or children, want help with hormones or are managing old age – homeopathy and natural health practices work.
All appointments are currently online. Please drop me a line at caroline@carolinegaskin.co.uk
NB. Ainsworths Pharmacy consulting rooms are currently closed due to COVID.
Natural Health Workshops
I hold courses, workshops, online webinars and masterclasses and lecture in homeopathy worldwide. Click here to find out more.
“Thank you so much for yesterday’s session, I was left with such a wonderful feeling, sharing that time with my daughter and concentrating on her, it felt really special. Thank you for creating that lovely space for us.”
Latest articles
The 10 Day Transformation Cleanse – what’s it all about?
Everyone can benefit from a cleanse once or twice a year. You might just know that you need a holiday from wheat, dairy, meat, processed foods, alcohol, caffeine and sugar. Or you might be looking to lose some weight, or build some muscle. Whatever the reason, it’s...
It’s Menopause Awareness Month and it’s time to talk.
It’s Menopause Awareness Month and it’s time to talk. We’ve gone from a time in a woman’s life that barely got press to a topic of hourly Instagram posts, prime time TV focus and interviews at a Government policy level. Partly this is because of some great movers and...
What stands the test of time?
I’ve been writing my biography this month for podcasts and talks I’ve been invited to and have gone back to old family photos to search for images of me in the early days of my homeopathy practice. And it’s sent me on a journey, revisiting where I was over 28 years...
Can you still have Christmas cake for breakfast?
In our house it's that time of year when I can still justify a slice of Christmas cake for breakfast because it can help balance hormones. Here's how: Currant, raisins, sultanas are all power-packed with the nutrients we need to balance hormones, especially...
Bird Is The Word
I'm working on my book today ' Bird Is The Word'. The book is about bird watching and what the world of the birds can bring us. It feels good to sit in a quiet space away from the hustle and anxieties of Autumn 2020. It's warm indoors. Outside the sky is blue with...
The New Hot – Taking on the Menopause with Attitude and Style
My hardback copy of The New Hot - Taking on the Menopause with Attitude and Style by Meg Mathews has just arrived and I'm really looking forward to reading it.The Mail On Sunday had this to say: 'Brutally honest, eye-wateringly detailed. Funny, informative and crammed...
Menopause in the workplace
Last week I had a call from a client I'd not seen in some time who'd found the time over Christmas to listen to my Managing Menopause Naturally Webinars. She'd really appreciated what I had to say and our conversation lead on to support for women going through...
Wellbeing Retreat Spain – Join us September 14 – 21
Join me and my dear friend & yoga teacher, Angie Klein, for our week-long Wellbeing Retreat at the renowned Las Chimeneas in the High Alpjuarras, Southern Spain, September 14 - 21. September sun, restorative yoga, wellbeing sessions, beautiful surroundings, quiet...
Skin brushing: your new superpower!
Have you heard of your lymph system? We all have one but, unlike the blood which is pumped around our bodies by the heart, our lymph system relies on us moving to operate efficiently. If we don’t walk, bounce, dance or jump around the lymph system can get very...
Talking about spring cleaning with Meg Mathews
https://youtu.be/UUQOb6UiO2I I had a fun morning a few weeks ago talking with Meg Mathews for her fabulous Meg's Menopause site about how to do an easy Spring Cleanse. We talked about 'why' it's good to do a cleanse in the spring, what organs you are best supporting...