Natural Health Workshops

Explore the Australian Bush Flower Essences in this 90 minute recorded webinar.

Learn how to support the major glands in the body and how to administer the essences.

Ideal for both personal interest and practitioners.

Find out how to support emotional upsets, change, anxieties & fears in this 90 minute recorded webinar.

Learn how to administer the essences to kids, teens & pets.

Ideal for both personal interest and practitioners.

Tried and tested steps to cleanse & detox, de-clutter your life in this 2 hour recorded workshop.

Plus an introduction to the organic, vegan superfood cleanses I work with.

Ideal for both personal interest and practitioners.

This 2 hour recorded workshop is for women in peri-menopause, true menopause & post menopause. Also suitable for POI.

Understand the difference between HRT and bio identical hormones and discover the most relevant supports, lifestyle advice & complementary therapies.

A 4 hour recorded practical guide to using the Narayani Combination Remedies.

Perfect for practitioners, post graduates and final year students.

Explore our relationship with metal through the ages, the metal remedies used in homeopathy, heavy metals in our environment and how to detect and clear heavy metal toxicity. This is a 4 & ½ hour recorded masterclass.

Perfect for practitioners, post graduates and final year students.

My courses & workshops are currently online though they are usually held in in Central London. I’ve done these as far afield as Doha in the Middle East so if you’d like to arrange one nearer you please ask.

Homeopathy First Aid Course

15th, 22nd, 29th September & 6th october 2021

7pm to 8pm

We’ll be learning the basic principles of homeopathy, how to observe and interpret what you see and how to give remedies.

Homeopathy can be use instead of or alongside other medicine choices and is great for all ages – including your pets though this course will only touch briefly on them.

Learn how to prescribe for colds, coughs, fevers, headaches, emotional upsets, bumps and bruises, sports injuries, aches and pains, sleep problems and tummy troubles.

There will be time for questions and we’ll have smaller Whatsapp chat groups to talk and share between the sessions.

It all gets recorded so you can watch again as often as you like.

‘Your course, and the way you carefully curated it and shared throughout, has really been a blessing’

So much useful information’

 

Balancing Your Hormones Workshop

DATES TBC later in 2021

Our hormones can have us strung out at any time of our life but there is much that can be done to help.

So often we suffer and feel unsupported place and the only mainstream option is medication that can have unwanted side effects.

I’ve worked with women for over 20 years, dealing with all aspects of the female hormonal cycle from puberty, through pregnancy & beyond menopause. I have a practical down to earth approach so expect to go home with tried and tested advice and tips that are easy to establish at home.

This 2 hour workshop is full of practical tips to support yourself.

‘That cream I used was amazing. Everything worked like magic to stop my heavy bleeding’

‘Stress and excitement would affect my periods. All that has calmed down now’

Beyond Burnout Workshop

DATES TBC later in 2021

A workshop I introduced 2 years ago as I’d been teaching clients how to look after their adrenal glands as ‘adrenal burnout’ is the latest buzzword.

Life now is fast-paced with information coming in from all sides at all times. Creating healthy boundaries to conserve our resources is paramount. Come along and learn which foods work and what practices truly restore us and how to lead a more evenly balanced, peaceful and relaxed life.

Thank you for this. Love love love knowing about all this!

Understanding Your Yoga Body Workshop

DATES TBC later in 2021

Another new workshop in my repertoire. I’ve practiced yoga since I was pregnant with my son nearly 30 years ago and it’s been part of every week ever since.

As a young mum yoga was my touchstone for stress, keeping my body strong, supple and fit and giving me much-needed time out to recharge my batteries and restore my system.

In this workshop we’ll tune into the benefits of learning to breath well, using yoga to manage stress, restore our energy levels, gain better sleep and understand our physical bodies better on the yoga journey.

Aches, pains, cramps, injuries – we’ll look at all of these and what they might be trying to tell us and how to find solutions.

Help Balance Your Hormones in one easy recipe

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