by Caroline Gaskin | Nov 16, 2021 | Cleanse, Detox, Menopause, Natural Health, Organic, Wellbeing |
Everyone can benefit from a cleanse once or twice a year. You might just know that you need a holiday from wheat, dairy, meat, processed foods, alcohol, caffeine and sugar. Or you might be looking to lose some weight, or build some muscle. Whatever the reason, it’s...
by Vicky Price | Oct 7, 2021 | Cleanse, Detox, Hot flushes, Menopause, Natural Health, Skin brushing, womens health |
It’s Menopause Awareness Month and it’s time to talk. We’ve gone from a time in a woman’s life that barely got press to a topic of hourly Instagram posts, prime time TV focus and interviews at a Government policy level. Partly this is because of some great movers and...
by Caroline Gaskin | Jan 26, 2021 | Homeopathy, Menopause, Natural Health, Skin brushing, Wellbeing, womens health |
I’ve been writing my biography this month for podcasts and talks I’ve been invited to and have gone back to old family photos to search for images of me in the early days of my homeopathy practice. And it’s sent me on a journey, revisiting where I was over 28 years...
by Caroline Gaskin | Jan 2, 2021 | Menopause, Natural Health, Organic, sleep, Uncategorized, Wellbeing |
In our house it’s that time of year when I can still justify a slice of Christmas cake for breakfast because it can help balance hormones. Here’s how: Currant, raisins, sultanas are all power-packed with the nutrients we need to balance hormones,...
by Caroline Gaskin | Sep 25, 2020 | Hot flushes, Menopause, The New Hot, Wellbeing, womens health, Workplace wellness |
My hardback copy of The New Hot – Taking on the Menopause with Attitude and Style by Meg Mathews has just arrived and I’m really looking forward to reading it.The Mail On Sunday had this to say: ‘Brutally honest, eye-wateringly detailed. Funny,...
by Caroline Gaskin | Jan 23, 2020 | Hot flushes, Menopause, Natural Health, sleep, Wellbeing, Workplace wellness |
Last week I had a call from a client I’d not seen in some time who’d found the time over Christmas to listen to my Managing Menopause Naturally Webinars. She’d really appreciated what I had to say and our conversation lead on to support for women...
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