by Vicky Price | Apr 6, 2026 | adrenals, Magnesium, Menopause, Natural Health, Wellbeing, womens health |
There’s nothing more frustrating than getting a good night’s sleep, getting up, looking in the mirror and thinking, “I slept eight hours, so why do I look like I’ve been up all night?” The beauty industry will sell you under eye creams, concealers, puff...
by Vicky Price | May 27, 2025 | Healthy Hair, Menopause |
At any one time some 13 million women will be going through menopause in the UK and there are at least 34 symptoms associated with this time. One of them is hair loss. It’s time to talk about tips for midlife hair. Many women experience dry, brittle hair, changes in...
by Caroline Gaskin | Oct 13, 2024 | Cleanse, Detox, healthy nails, Homeopathy, Hormone health, Menopause, Nail health, Natural Health, Organic, strong nails, Wellbeing, womens health |
Nail health is on the menu for menopause this month, though really these tips will help anyone with nail problems. I don’t know about you, but I always feel extremely irritated if my nails get chipped and snag on clothes or my hair so was fascinated to...
by Caroline Gaskin | Oct 16, 2023 | Hormone health, Menopause, Natural Health, womens health |
Women’s health issues, especially menopause, have gained significant attention recently, moving from a once-neglected topic to lively discussion on social media, prime time TV and even in Parliament. High profile women from all walks of life are raising awareness of...
by Caroline Gaskin | Mar 17, 2023 | Cleanse, Detox, Hot flushes, Magnesium, melatonin, Menopause, Natural Health, sleep, Wellbeing |
Most of us know we should all be getting 7-8 hours of uninterrupted sleep every night. Our body and mind needs this time to recover, reset and recharge for a new day. When we are getting an optimal amount of sleep, we should wake up every morning feeling refreshed and...
by Caroline Gaskin | Nov 16, 2021 | Cleanse, Detox, Menopause, Natural Health, Organic, Wellbeing |
Everyone can benefit from a cleanse once or twice a year. You might just know that you need a holiday from wheat, dairy, meat, processed foods, alcohol, caffeine and sugar. Or you might be looking to lose some weight, or build some muscle. Whatever the reason, it’s...
Recent Comments