by Caroline Gaskin | Oct 13, 2024 | Cleanse, Detox, healthy nails, Homeopathy, Hormone health, Menopause, Nail health, Natural Health, Organic, strong nails, Wellbeing, womens health |
Nail health is on the menu for menopause this month, though really these tips will help anyone with nail problems. I don’t know about you, but I always feel extremely irritated if my nails get chipped and snag on clothes or my hair so was fascinated to...
by Caroline Gaskin | Nov 27, 2023 | Bush Flower Essences, Homeopathy, Hormone health, Natural Health, Teen Health, Wellbeing |
The changes that happen don’t all occur in one day when it comes to hormones. That’s the first bit of news. Changes can subtle and gradual or there can be sudden surges of activity and it can feel as if overnight there’s a new person in the house. Someone once bold...
by Caroline Gaskin | Oct 16, 2023 | Hormone health, Menopause, Natural Health, womens health |
Women’s health issues, especially menopause, have gained significant attention recently, moving from a once-neglected topic to lively discussion on social media, prime time TV and even in Parliament. High profile women from all walks of life are raising awareness of...
by Caroline Gaskin | Aug 17, 2023 | First Aid, Homeopathy, Natural Health, Travel, Uncategorized |
Right now we’ve been traversing a rainy July and a patchy August here in England and the idea of sunning ourselves on a hot beach far away from our everyday life is most appealing though, as we all know, travel can be fraught with a variety of potential...
by Caroline Gaskin | Mar 17, 2023 | Cleanse, Detox, Hot flushes, Magnesium, melatonin, Menopause, Natural Health, sleep, Wellbeing |
Most of us know we should all be getting 7-8 hours of uninterrupted sleep every night. Our body and mind needs this time to recover, reset and recharge for a new day. When we are getting an optimal amount of sleep, we should wake up every morning feeling refreshed and...
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