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Wellbeing Retreat Spain – Join us September 14 – 21

Wellbeing Retreat Spain – Join us September 14 – 21

by Caroline Gaskin | Aug 22, 2019 | Las Alpujarras, Natural Health, Organic, Retreat, Spain, Wellbeing, Yoga, Yoga Holiday | 2 comments

Join me and my dear friend & yoga teacher, Angie Klein, for our week-long Wellbeing Retreat at the renowned Las Chimeneas in the High Alpjuarras, Southern Spain, September 14 – 21. September sun, restorative yoga, wellbeing sessions, beautiful surroundings,...
Skin brushing: your new superpower!

Skin brushing: your new superpower!

by Caroline Gaskin | Aug 18, 2019 | Cleanse, Detox, Skin brushing | 0 comments

Have you heard of your lymph system? We all have one but, unlike the blood which is pumped around our bodies by the heart, our lymph system relies on us moving to operate efficiently. If we don’t walk, bounce, dance or jump around the lymph system can get very...

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